Thursday, June 23, 2011
Sunday, May 8, 2011
Happy Mothers Day
A mother is the truest friend we have, when trials heavy and sudden, fall upon us; when adversity takes the place of prosperity; when friends who rejoice with us in our sunshine desert us; when trouble thickens around us, still will she cling to us, and endeavor by her kind precepts and counsels to dissipate the clouds of darkness, and cause peace to return to our hearts. ~Washington Irving
I made Salmon,Shrimp Scampi and Linguini with Clam Sauce (of course Mom made the Clam Sauce because hers is always better!).
For dessert I made my first Gluten Free Cheesecake.
I found a great Gluten Free chocolate cookie (by Pamelas products)
that made the perfect crust for the bottom of the cake.
It is creamy and rich and seems to be a family favorite.
1/2 cup of cookie crumbs
4 large eggs,separated
1 cup of sugar
1 teaspoon of pure GF vanilla extract
1 cup of heavy cream
In the bowl of a mixer cream your cream cheese,add your eggs and blend for 15 seconds.
Add 3/4 cup of sugar and your vanilla. Keep beating for 5 seconds.
In another bowl,preferably copper- beat the eggs until soft peaks form.
Gradually add the remaining 1/4 cup of sugar- continue beating until stiff peaks form .
Using a large rubber spatula,fold the egg whites into the cream cheese mixture.
Pour into your spring form pan and place on a tray into the oven.
then turn off the oven
and let it cool for 2 hours
with the oven door ajar!
although it didn't look perfect and beautiful-
I hope everyone had a wonderful Mothers Day...
Saturday, February 5, 2011
Gluten Free Nutella,Peanutbutter, Chocolate Chip Cookies

Happy World Nutella Day 2011
Sara from Ms. Adventures in Italy and Michelle from Bleeding Espresso (and Shelley from At Home in Rome, in spirit) solemnly declare Saturday, February 5th “World Nutella Day 2011″ – a day to celebrate, to get creative with, and most importantly, to EAT Nutella.
I haven't posted much lately mainly because of my new Gluten Free lifestyle.
I am still learning how to live my new lifestyle ,but as this day slowly approached I knew I had to figure out a way to incorporate Nutella into my life. The result is a yummy cookie that makes being Gluten Free a whole lot easier!
Now I have to keep reminding myself that although they are Gluten Free they are NOT fat free so over indulgence is not an option ...but you can't eat just one!
1 cup of Nutella

1 1/2 cups of chunky All Natural Peanut Butter
1 1/2 cups of white sugar
4 eggs, beaten
2 cups of semi-sweet chocolate chips (whatever kind you prefer)
Directions:
1-Preheat oven to 325 degrees F
(Prepare your cookie sheets-I used Silpat Mats to make my cookies because nothing ever sticks-but you can use parchment paper if you prefer)
2-Combine Nutella ,peanut butter,eggs, and sugar and mix until smooth. I used a hand mixer -the mix might be a little thick but the mixer helped me insure a smooth mix.
3-Mix in Chocolate Chips by hand. Spoon dough by tablespoons onto cookie sheet.
4-Bake for approximately 12-14 minutes until the cookies are lightly browned.
(do not over cook or the cookie will be very crunchy)
Let the cookies cool on the cookie sheet for 5-10 minutes before removing.
**Note- if you notice that your mix is a little too loose and your cookies spread out too much add a bit more peanut butter to your mix...it will help them keep their shape. Also do not over cook them because they will spread out too much.
**I also made these cookies with smooth peanut butter and walnuts-they were just as yummy!
Friday, November 19, 2010
Split Pea/Lentil Soup(Gluten Free)
Ingredients
- 1 cup green split peas
- 1 cup brown lentils
- 1 large onion, peeled and chopped
- 2 celery stalks, chopped
- 2 small leeks, cleaned and chopped
- 1 large carrot, chopped
- 1 large clove of garlic chopped
- 2 Tbsp parsley
- 1 cup of diced ham
- Salt and Pepper (to taste)
Optional garnish - small toasted croutons, parsley, chives or sour cream.
(avoid for gluten-free version)
Method
1 Pick over the peas and lentils and remove any stones. Wash and drain .Sauté onion, leeks, carrots and celery and garlic in a 4 quart heavy gauge pot .Add ham and 2 1/2 quarts of water. Bring to a simmer. Skim the scum off the top of the soup for several minutes, until the scum ceases to rise. Cover loosely and simmer about 1 1/2 hours, or until peas and lentils are tender, stirring occasionally in case they stick to the bottom of the pan.
2 Purée the soup with a blender. An immersion blender works great for this. I only purée ½ the soup and leave the other have slightly chunky. If you are using a regular blender, take care to work in batches and only fill the blender halfway if the soup is still hot, and hold down the lid while blending. If you want an exceptionally smooth soup, pass the purée through a sieve.
3 Return the purée to the pot and heat to serve. Add salt and pepper to taste. Ladle into warm bowls and garnish with croutons (avoid for gluten-free version) and parsley or chives.
**I omit the croutons because they are not Gluten Free-unless of course I have GF bread handy!
Monday, November 1, 2010
Finally Fall
Although I feel a bit more challenged these day with my whole Gluten Free issue...
I refuse to let that get me down!
I am dreaming of warm comfort foods that will satisfy my Fall cravings!
My first attempt was last week-
I have been baking and cooking up a storm for the rest of my family
but there was nothing GF that I could have sooooo...
I decided to try my hand at a zucchini bread -Gluten Free-with my name on it!
Of course once I make it and everyone smelled it-
they all wanted to taste it!
I suppose that's a good sign.
It was PERFECT!
(my apologies to the original chef)
because I was frantically copying recipes from all over the GF Blogisphere.
I followed this one to the T and it came delicious!
This recipe makes one loaf.
1 cup walnuts, chopped
1 ½ cups freshly shredded zucchini
½ cup vegetable oil
1 cup sugar
2 eggs
2 teaspoons vanilla
½ teaspoon baking soda
½ teaspoon cinnamon
½ teaspoon salt
¼ teaspoon baking powder
1 ½ cups of your favorite GF flour mix
1 teaspoon xanthan gum for each cup of flour
Shred the zucchini and chop the walnuts in a food processor and set them aside.
Use a mixer to beat the eggs and add the sugar, oil and vanilla. Add the baking soda, cinnamon, salt and baking powder. Slowly pour in the flour and xanthan gum until well mixed. By hand, mix in the zucchini and walnuts. Pour in greased & floured loaf pan and bake at 350F degrees for 75 minutes. Let cool.
My first baking attempt was a success and I
am anxious to begin baking more GF goodies that
I can enjoy with the rest of my family.
I hope you try this recipe- I'm sure you won't be disappointed.
Tuesday, June 15, 2010
"My Lifes Joys" goes Gluten Free
I am trying to get back to my blog...the curve ball that was thrown my way somewhat messed up my cooking habits.
Due to the fact that I have discovered I am intolerant to gluten...(no more wheat,rye or barley ) I am exploring a whole new way of preparing my food.
I have also become avid label reader!
No more pasta...No more pizza...No more crusty Italian bread...
Life is now quite different.
That is not to say that it is bad...just different.
Good thing I love rice because it has become a new staple!
I am exploring new ways to make some of my favorite Italian dishes...thanks to the help of the many awesome GF bloggers out there!
No real need for the traditional "cold weather" comfort foods.
Ill deal with that when the weather gets colder.
Please don't give up on me...I will try to post some interesting things that everyone will like.
I have to get myself into the garden more often-camera in hand- and start sharing progress photos with you...veggies are growing-flowers are blooming and critters are enjoying my yard!
Friday, February 19, 2010
Monica’s Fine Foods Featuring Calabrian Olive Oil (and a giveaway!)
Did you know 25% of Italy’s olive oil comes from my favorite little region that is burrowed down deep at the toe of the boot? Well, it does.
It is also a staple in every Calabrian kitchen and is used in antipasto dishes, pasta plates, meat, fish and even desserts. In fact, it is a little joke around our house because most recipes don’t even list olive oil or garlic in their ingredients … because, you know, they are a given – you should know to use them.
Marcella Hazan, renowned Italian food
And that’s where we come in.
Through the magical interwoven web of the Internet, I met Monica Kripalani, a new distributor of Calabrian olive oil whose recent trip to the mezziogiorno changed her life. After a brief tour through Calabria and into the hills of Lamezia Terme, Monica decided to open Monica’s Fine Foods to share her new-found love of Davoli Olive Oil with North America.
And that, my friends, means you.
Monica is giving away one 250ml bottle of Davoli Extra Virgin Olive Oil to one lucky Facebook Fan *and* a $50 gift certificate to a random blogger.
Interested, any? Here are the details!
To be eligible to win the free 250ml bottle of Calabrian olive oil, all you need to do is become a Facebook fan of Monica’s Fine Foods before Friday, February 26 at 5:00 PM (Pacific Time). At that point, Monica will randomly select a winner from her Facebook Fans and the winner will be announced here on My Bella Vita on Monday, March 1.
Bloggers, this part is for you …
For your chance to win a $50 gift certificate to Monica’s Fine Foods, just re-post this contest information in full on your website or blog by Friday, February 26 at 5:00 PM. Leave a comment here on My Bella Vita telling us about your post, and you will automatically be entered into the drawing.
Due to distribution restrictions, Monica can only ship items in the US and Canada, so if you have a US address … you are good to go!
In bocca al lupo!
Friday, February 5, 2010
“World Nutella Day 2010″ it's finally here
Sara from Ms. Adventures in Italy and Michelle from Bleeding Espresso (and Shelley from At Home in Rome, in spirit) solemnly declared Friday, February 5th “World Nutella Day 2010″ – a day to celebrate, to get creative with, and most importantly, to EAT Nutella.This is the second year that I am sending in a fun and yummy Nutella idea to the group.
My treat was rather simple to throw together but the crowd went nuts!
I bought the small Wonton wrappers that you can easily find in the refrigerator section of your local grocery store and a jar of Nutella.
Once I had them all filled I deep fried them until nice and golden.
Oh they were so beautiful.
Then before they could cool I sprinkled them with powdered sugar and served them to the waiting crowd.
Let me tell you I didn't make enough and I couldnt fry fast enough. What a hit! They were so much fun and so yummy!
Check the other Nutella sites on Monday 2/8/10 -Sara from Ms. Adventures in Italy and Michelle from Bleeding Espresso -and see the delicious treats everyone is sending in!
If you would like to see how it all started check this out...
Buon Appetito
Monday, January 18, 2010
Chickpea, Tomato, & Barley Soup
There was one though that caught my eye and I had to rush right into the kitchen and make it for lunch.
Chickpea, Tomato, & Barley Soup
-this recipe was simple -I had all the ingredients in my pantry and boy was it delicious!
I will surely make this one again- its a keeper!
Adapted from Body and Soul Magazine
1 cup barley
2 tablespoons olive oil
1 medium onion, chopped
2 carrots, halved lengthwise and cut into 1/2-inch lengths
2 celery stalks, diced
4 garlic cloves, chopped
Coarse salt and ground pepper
2 bay leaves
2 teaspoons sweet paprika
1 teaspoon ground cumin
4 cups vegetable broth
1 can (14 1/2 ounces) crushed tomatoes
1 can (15 ounces) chickpeas, drained and rinsed
1/4 cup chopped cilantro, for garnish
Rinse barley clean under running water. Place in a medium bowl and cover with cold water. Let soak for 1 hour; drain.
In a 5-quart Dutch oven or large soup pot, heat oil over medium. Add onion, carrot, celery, and garlic. Season with salt and pepper and cook for 5 minutes. Add bay leaves, paprika, cumin, barley, broth, and 1 cup of water. Bring to a boil, reduce to a simmer, and cook for 30 minutes or until barley is tender.
Add tomatoes and chickpeas and cook for 20 minutes or until flavors have blended. Discard bay leaves. Sprinkle with chopped cilantro before serving.
Thursday, December 31, 2009
**********HAPPY NEW YEAR **********

Thursday, December 10, 2009
Winter Snow
Snowflakes
by Linda A. Copp
Lovely and chaste like smooth white sand.
A veil of wonder laced in light
Falling Gently on a winters night.
Giving magic to the lifeless ground.
Each snowflake like a falling star
Smiling beauty that's spun afar.
Unspoken poem the hush of night.
Monday, September 28, 2009
My French Onion Soup For the:2nd Annual O Foods Contest for Ovarian Cancer Awareness Month

My French Onion Soup
Slow cooking gives the broth depth of flavor and a silky texture.
Makes 6 servings( these are all approximations- I don't usually measure when I make this)
5 Tablespoons of unsalted butter
5 Tablespoons of olive oil
6 cups reduced-sodium beef broth
1/2 teaspoon black pepper
6 (1/2-inch-thick) diagonal slices of baguette
Gruyere Cheese
flameproof soup crocks or ramekins
Cook onions in butter and oil in a 4- to 5-quart heavy pot over moderate heat, uncovered, stirring frequently, until onions are very soft and deep golden brown, about 45 minutes. Stir in broth, and pepper and simmer, uncovered, stirring occasionally, 30 minutes.
While soup simmers, put oven rack in middle position and preheat oven to 350°F.
Arrange bread in 1 layer on a large baking sheet and toast, turning over once, until completely dry, about 15 minutes.
Remove bread from oven and preheat broiler.
Put crocks in a shallow baking pan.
Divide soup among crocks, then float a piece of bread in each.
Slice enough Gruyère (about 6 ounces total) with cheese plane to cover tops of crocks, allowing ends of cheese to hang over rims of crocks.
Broil 4 to 5 inches from heat until cheese is melted and bubbly, 1 to 2 minutes.
CONTEST RULES
O Foods Contest for Ovarian Cancer Awareness Month
September is Ovarian Cancer Awareness Month, and for the second year in a row, Sara of Ms Adventures in Italy and Michelle of Bleeding Espresso are hosting the O Foods Contest to raise awareness of this important health issue.
There are TWO WAYS to take part in the O Foods Contest:
ONE: Post a recipe to your blog using a food that starts or ends with the letter O (e.g., oatmeal, orange, okra, octopus, olive, onion, potato, tomato); include this entire text box in the post; and send your post url along with a photo (100 x 100) to ofoods[at]gmail[dot]com by 11:59 pm (Italy time) on Monday, September 28, 2009.
PRIZES for recipe posts:
- 1st: Signed copy of Dolce Italiano: Desserts from the Babbo Kitchen by Gina DePalma, Executive Pastry Chef of Babbo Ristorante in NYC, who is currently battling ovarian cancer, inspired this event, and will be choosing her favorite recipe for this prize;
- 2nd: Signed copy of Molto Italiano: 327 Simple Italian Recipes to Cook at Home by Mario Batali (winner chosen by Sara);
- 3rd: Signed copy of Vino Italiano: The Regional Italian Wines of Italy by Joseph Bastianich (winner chosen by Michelle).
ORTWO: If you’re not into the recipe thing, simply post this entire text box in a post on your blog to help spread the word and send your post url to ofoods[at]gmail[dot]com by 11:59 pm (Italy time) on Monday, September 28, 2009.
Awareness posts PRIZE:
- One winner chosen at random will receive a Teal Toes tote bag filled with ovarian cancer awareness goodies that you can spread around amongst your friends and family.
———
From the Ovarian Cancer Research Fund:
- Ovarian cancer is the leading cause of death from gynecologic cancers in the United States and is the fifth leading cause of cancer death among U.S. women; a woman’s lifetime risk of ovarian cancer is 1 in 67.
- The symptoms of ovarian cancer are often vague and subtle, making it difficult to diagnose, but include bloating, pelvic and/or abdominal pain, difficulty eating or feeling full quickly; and urinary symptoms (urgency or frequency).
- There is no effective screening test for ovarian cancer but there are tests which can detect ovarian cancer when patients are at high risk or have early symptoms.
- In spite of this, patients are usually diagnosed in advanced stages and only 45% survive longer than five years. Only 19% of cases are caught before the cancer has spread beyond the ovary to the pelvic region.
- When ovarian cancer is detected and treated early on, the five-year survival rate is greater than 92%.
And remember, you can also always donate to the Ovarian Cancer Research Fund at our page through FirstGiving!
Please help spread the word about ovarian cancer.
Together we can make enough noise to kill this silent killer.
Tuesday, August 11, 2009
OUR SAD GARDEN UPDATE
Tomatoes Infected with Late Blight
Luke F. LaBorde, Penn State Department of Food Science
Late blight is a common disease in tomatoes caused by the fungus Phytophthora infestans. The disease thrives in cool, moist conditions and can wipe out an entire tomato crop within just a few weeks of infestation.
Symptoms of Late Blight
Infected tomato plants initially develop water soaked lesions on the leaves and stems. Under cool and moist conditions, the fruits may become infected initially with firm, dark brown lesions that rapidly become enlarged, wrinkled, and somewhat sunken.
The rotted areas are usually located on the top of the fruit and may remain firm or become mushy.
Both green and ripe fruits can be infected. Green fruit that is picked early and ripened indoors may develop symptoms before it is ready to eat.
Canning recommendations
The USDA Complete Guide to Home Canning (1994 ed.) recommends that canners select only disease-free, preferably vine-ripened, firm tomatoes for canning. Fruit that shows severe symptoms of late blight, especially internalization of the mold into the tomato fruit, should not be used for canning.
Although the USDA Guide recommends using only vine-ripened fruit for canning, tomatoes that have been picked green and allowed to ripen indoors may be canned if they show no symptoms of late blight.
This does not mean that the fungus itself is harmful to eat.
This recommendation is based on the fact that fungus infected fruit may have a higher than normal pH that could make it unsafe for canning. This is true for other fungal infections of tomato as well.
Tomatoes that are damaged by frost are also not recommended for canning because the softened tissue may be quickly invaded by fungus. If the canner insists on recovering a frost damaged crop, the fruit should be picked the morning after the frost and processed that day.
Late Blight spores can overwinter where there is living plant material, like potatoes that were thrown aside or that were missed in harvest. From what I understand, late blight can produce types of spores that can overwinter in the soil on their own if there are two strains that are sexually reproducing in the area, but it seems the experts believe that is not the case in the Northeast this season.
But yes, there always seems to be plenty of inoculum out there, and if we get similar weather, you can be pretty sure we'll get another outbreak. The question then becomes how early it will hit. This year's was unusually early.
Remember as always to follow the USDA Guide's recommendations for acidification:
To ensure safe acidity in whole, crushed, or juiced tomatoes, add two tablespoons of bottled lemon juice or 1/2 teaspoon of citric acid per quart of tomatoes. For pints, use one tablespoon bottled lemon juice or 1/4 teaspoon citric acid. Acid can be added directly to the jars before filling with product. Add sugar to offset acid taste, if desired. Four tablespoons of a 5 percent acidity vinegar per quart may be used instead of lemon juice or citric acid.
(Thanks to Linda Wiles, Extension Educator, Horticulture, Monroe County for bringing this to our attention!)
Late Blight - What Should the Home Gardener Do? - Rescuing Plants
Wednesday, July 22, 2009
Low Sugar Whole Wheat and Oatmeal Blueberry Muffins with Lemon
(Makes 9-12 muffins, depending on size of muffin cups or pan used, recipe slightly adapted from Oatmeal Blueberry Muffins at AllRecipes.)
1 1/4 cup rolled oats (regular or extra thick oats, but not instant)
1 cup white whole wheat flour
1 T baking powder
1/2 tsp. salt (I used fine grind sea salt)
1/3 cup Splenda or sugar (use Splenda for the South Beach Diet)
1 1/2 tsp. dried lemon zest or use 1 T fresh lemon zest
1 egg
1 cup milk (I used skim milk)
1/4 cup vegetable oil (I used canola oil)
1 cup fresh blueberries (for frozen blueberries, I would thaw them first)
In a small bowl, beat the egg with a fork, then stir in the milk and vegetable oil. Pour the wet ingredients into the bowl with the dry ingredients and stir until barely combined, being careful not to over stir. When ingredients are combined, gently fold in blueberries.
Spray muffin pan or silicone muffin cups with nonstick spray if desired. (I sprayed the muffin cups I used.) Divide batter equally among muffin cups, filling about 3/4 full. (If your muffin pan has large cups, this may only make 9 muffins.)
Bake muffins 20-25 minutes, until tops are starting to brown and a toothpick inserted comes out clean. I baked my muffins 22 minutes in a small toaster oven.
***Note: I used cupcake papers to make these cupcakes and they stuck to the papers...next time I will spray my muffin tin and put the batter right into the tin...no papers!
ZUCCHINI PARMIGIANO
Tomato sauce
Parmesan cheese
Mozzarella cheese
Fresh from the garden basil (chopped)
I layered all of the above ingredients and put it in a 350 degree oven.
When it was bubbling and toasty on top I took it out- let it rest a little bit and served it.
It was delicious!
